Category: Travel

8 Ways to Feel at Home in a Hotel Room

Traveling is a blast, but sometimes being away from home in a sterile, cold hotel room can throw you for a loop and make getting a good night’s sleep difficult. For as long as I can remember, I’ve had trouble sleeping, especially when I’m in a new environment. And for…

Our European Vacation Shortlist

For Craig and I, anniversaries have always been a big deal. Every year, we’ve made sure that we take some time away from it all to travel, explore, and just enjoy each other. Our anniversary is on December 28th, right after Christmas and right before New Years’. Wedding planning may…

A Weekend Adventure in Reykjavik, Iceland

Lorem ipsum elit, commodo et posuere id, fermentum quis sem. Vestibulum ac felis a sapien semper dignissim ut nec lorem. Vivamus eget venenatis mi. Maecenas vestibulum quam nulla, sed dapibus velit varius a. Nullam arcu tellus, dignissim malesuada lectus vel, pretium scelerisque quam. Integer eleifend dolor ac magna vestibulum iaculis.…

  • Something you might not know about me...
✨
I share a ton about my health and wellness journey, but I also am a HUGE home decor lover!
✨
I’m obsessed with pinning gorgeous homes, browsing the aisles of Home Goods, and tweaking the decor in my home!
✨
Now it’s your turn — what’s one thing Instagram might not know about you? 💖
  • Comparison can straight up wreck you 🙅🏻‍♀️
—
But what if you focused your energy on pursuing your PURPOSE instead? 💗
—
Well, friend — I have a feeling it might just change everything ✨
  • Bear has the right idea, because I’m crawling into bed tonight like 💤🐱✌🏻
—
I am straight up EXHAUSTED, y’all.
—
It was an insanely long day celebrating and learning and sweating with my girls at today’s coaching event. And then my afternoon and evening were spent getting clients set up for our Fit Club that kicks off the week. But you know what’s amazing? 😴
—
I might be exhausted but man my heart is filled to the brim. With gratitude, excitement, and dreams for what’s yet to come. 💗
—
After a good night’s sleep, I’m comin’ after ya, 2019! ✨
  • Want in on a secret? 🗣👀
—
The sweaty selfies I share might seem glamorous and those endorphins after burning a few hundred calories are no joke — but the truth? Working out is freaking HARD. 💦😱
—
I’ve been doing this jam almost daily for the past year — and it’s still just as hard as the day I started.
—
“Wait, but isn’t it supposed to get easier?!” — Probably you right now ⁉️
—
You might have heard that, but THIS hard that I’m talking about is different. ✨
—
I can push myself + overcome challenges BECAUSE it’s hard. It’s cliche, sure, but the saying is still true — if it were easy, everyone would do it. 🙌
—
Tag a friend who NEEDED to hear that they’re strong enough to do HARD THINGS in the comments — let’s share the encouragement, yo! 💪💕✨
  • ✨UNPOPULAR OPINION ALERT✨
—
It’s okay to take pride in your appearance.
It’s okay to want to lose weight.
It’s okay to want to pass on the donuts in the break room.
It’s okay to want to build muscle and look lean.
It’s okay to want to change the way you look.
It’s okay to want to put your health first.
—
For so long, I hid behind my overweight frame and “embraced it” in the name of “self love” — but the reality? I was freaking MISERABLE.
—
Self love isn’t just looking in the mirror and loving your rolls and stretch marks (though I’m proud to bear my tiger stripes as reminders of my journey)...
—
Self love is loving yourself enough to put your health first, and loving yourself for being strong enough to make that tough decision.
—
So if you want to lose weight, gain weight, tone up, or lean down — I’ll be your BIGGEST CHEERLEADER.
—
Because no matter where you are or where you’re going, you’re beautiful and deserve to be your best self ❤️
  • This is a glimpse into the OTHER side of my health + fitness journey ✌🏻
~
Not only do I LOVE the programs I’ve been doing and the results I’m getting, but I just adore the inspiring team of women I get to work alongside 👯‍♀️
~
When I became a coach, I figured I’d earn some extra money for sharing my journey — but it’s become SO much more than than! 🙌🏻
~
I’ve been embraced by an incredible team of ladies who are driven, inspiring, encouraging, and challenge me to be my best self every single day! 💕
~
If you’re not a part of this AMAZING tribe, what are you waiting for?! There’s nothing to lose + SO MUCH to gain! ✨